Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Marla Strich: "Delicious combination of flavors!" Read More
16Ingredients
105Minutes
560Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 2 tsp. olive oil (or more, depending on your pan)
- 1 onion (chopped small)
- 1 cup diced celery (finely)
- 1 Tbsp. minced garlic (or less, but I like a lot of garlic in this)
- 1/2 tsp. hot red pepper flakes (more or less to taste)
- 1/2 tsp. dried thyme
- 1 tsp. oregano (dried Greek or Turkish, or regular oregano will work, but don't use Mexican oregano)
- 1 tsp. fennel seed (ground, optional, but this really adds to the flavor)
- 19.5 oz. italian sausage (hot turkey, check the label to find turkey Italian sausage with less than 10% fat for South Beach Diet)
- 8 cups chicken stock (or use 5 cans chicken broth; 14.5 oz. can, and freeze the extra 8 oz.)
- 3 cans tomatoes with juice (petite dice, 14.5 oz. can)
- 1 1/2 cups brown lentils (dried)
- 2 bay leaves (dried)
- ground black pepper
- salt
- fresh parsley (chopped, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1220mg51% |
| Potassium1130mg32% |
| Protein31g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
Heather 6 years ago
Loved this....left out the fennel, didn't have it. Was still delicious!
edit: Made this again (a few times) since my initial review in 2019, but with fennel; my husband and i call it our favourite soup! Dont leave out the fennel! Amazing soup!