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Spicy mixture ~ South Indian Trail mix | Diwali
COOKING CURRIES12Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chickpea flour (or besan)
- 1 cup rice flour
- 1 tsp. red chili powder (or cayenne powder)
- salt (to taste)
- oil (for deep frying)
- 1/2 cup poha (or aval or flattened rice flakes)
- 1/4 cup bengal gram (or pottu kadalai, roasted)
- 1/4 cup peanuts (roasted unsalted)
- 1/4 cup leaves (curry)
- 1 tsp. asafetida (or hing)
- 1 tsp. red chili powder (or cayenne powder)
- salt (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium1050mg30% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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