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Spicy green tomato and apple chutney – move over, Mrs Ball!
COOK SISTER12Ingredients
70Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- chutney
- green tomato
- 1 kg tomatoes (chopped)
- 250 grams green apple (cored, peeled & chopped)
- 125 grams raisins (chopped)
- 315 grams shallots (chopped)
- 8 grams root ginger (or 1 heaped tsp chopped ginger in brine)
- 4 chillies (fresh, I used1/2 tsp chilli flakes)
- 1 tsp. salt
- 1/4 tsp. allspice
- 250 grams brown sugar
- 285 mL vinegar (I used white wine vinegar)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium1360mg39% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber6g24% |
| Sugars104g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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