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Ingredients
US|METRIC
4 SERVINGS
- 6 tomatoes
- 1 Tbsp. urad dal
- 4 red chili
- 1 Tbsp. chana dal
- 2 onions
- 1 tsp. garlic
- 2 green chilies
- 2 tsp. red chili powder
- 1/2 tsp. cumin seeds
- 1 tsp. mustard seeds
- 2 tsp. curry leaves
- salt (as per taste)
- 2 tsp. oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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