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Spicy Zhoug Brussels Sprouts Pasta
MY QUIET KITCHEN8Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. dried linguine (or pasta of choice - Regular, whole-grain, or gluten-free)
- 12 oz. Brussels sprouts (ends trimmed)
- 2 tsp. olive oil (optional - For oil-free use broth to saute the garlic and brussels.)
- 3 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 1 pinch red pepper flakes
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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