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Jodine Dorce: "Added some extra things but it was good. Yum yum!" Read More
15Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. olive oil
- 1 large onion (finely chopped)
- 2 large carrots (diced)
- 2 stalks celery (diced)
- 2 cloves garlic (minced)
- 1 tsp. seasoning salt
- 2 Tbsp. paprika
- 1 Tbsp. chili powder
- 1 Tbsp. dried oregano
- 1 tsp. cumin
- 1 tsp. dried thyme
- 8 cups white beans (cooked)
- 6 cups vegetable stock
- 1/2 cup quinoa (uncooked)
- 1/2 cup parsley (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium960mg27% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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