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Ingredients
US|METRIC
4 SERVINGS
- 2 cups parsnips (Chopped)
- 2 carrots
- 1/2 cup pine nuts
- 3/4 cup broccoli (Chopped)
- 1/2 cup mushrooms (sliced)
- 1/4 cup olive oil
- 1/3 cup sun dried tomatoes (soft)
- 1 tsp. chili peppers (dried)
- 1 1/2 tsp. curry powder
- 1 Tbsp. nama shoyu
- 1 Tbsp. agave (Optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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