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Ingredients
US|METRIC
6 SERVINGS
- 10 small red potatoes (quartered)
- 1/4 cup chopped onion
- 2 garlic cloves (minced)
- 3 cups water
- 1 Tbsp. ground cumin
- 1 Tbsp. chili powder
- 3 cups low sodium vegetable broth (canned)
- 1 can rotel (no salt added)
- 1 can red beans (no salt added)
- 1 can corn (no salt added)
- 1/3 cup carrots (shredded)
- shredded cheese
- sour cream
- tortilla chips
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium2410mg69% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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