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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (large, about 100 grams)
- salt
- pepper
- 1 stalk leek (about 250 grams)
- 2 onions (small)
- 2 garlic cloves
- 7 oz. broad bean (frozen)
- 9 oz. romano bean
- 4 sprigs parsley
- 2 Tbsp. olive oil
- 1 cup white wine (or broth)
- 1 bay leaf
- 2 calamari (about 100 g, ready to cook)
- paprika (sweet)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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