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11Ingredients
45Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 tortillas (soft taco shell size, approx. 6")
- 8 oz. super firm tofu (pressed then sliced into cubes)
- 2 Tbsp. olive oil
- 2 Tbsp. taco seasoning
- 10 oz. diced tomatoes with green chiles
- 15 oz. black beans (drained and rinsed)
- 1 small yellow onion (diced)
- 2 avocados (for topping diced)
- 4 Tbsp. yogurt (plain dairy free, optional topping)
- 2 cups marinara sauce (vegan-friendly)
- 1 tsp. chipotle seasoning (or more depending on how spicy you want it)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1740mg73% |
Potassium1730mg49% |
Protein30g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber24g96% |
Sugars18g |
Vitamin A40% |
Vitamin C45% |
Calcium60% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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