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Spicy Vegan Mango and Cranberry Sauce for Thanksgiving
HEALING TOMATO'S BLOG8Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cranberries
- 1 cup pineapple (pieces)
- 1 cup mangoes (diced)
- 1 tsp. ginger powder
- 1/2 tsp. cinnamon powder
- 2 cups sugar
- 5 cups water
- 1 pinch sea salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium160mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber4g16% |
| Sugars112g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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