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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups water
- 1 cup white rice (Uncooked, I like Jasmine rice)
- 1 cup cucumber (grated, about 1 large cucumber)
- 4 sheets nori (broken into peices)
- 2 cans tuna in olive oil (Genova Albacore, drained)
- 1/4 cup reduced sodium soy sauce (GF if needed)
- 1/2 cup non fat greek yogurt (Plain, dairy-free plain yogurt works well too)
- 1/4 cup rice vinegar (Unseasoned)
- 4 tsp. Sriracha
- 1 avocado (Large, diced)
- green onion (Sliced, for garnish, optional)
- sesame seeds (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium660mg28% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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