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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 Tbsp. anchovy paste
- 1/2 tsp. crushed red chili flakes
- 3 cloves garlic (grated)
- 15 pitted kalamata olives (sliced)
- 10 oz. tuna packed in olive oil (Genova yellowfin)
- 8 oz. whole wheat spaghetti (prepared according to package instructions reserving ¼ cup of the starchy cooking liquid)
- 1/4 cup Italian parsley (minced)
- salt
- pepper
- Parmesan cheese (to serve)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium790mg33% |
| Potassium190mg5% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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