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Ingredients
US|METRIC
5 SERVINGS
- 230 grams corn chips (plain)
- 95 grams tuna in spring water (can Safcol, drained)
- 1 cup red kidney beans (cooked)
- 1 cup tomato (Mexican style, and chilli salsa)
- 1/4 cup coriander leaves (optional)
- 1 cup grated cheese (we used a mix of mozzarella and cheddar)
- sour cream
- 3 coriander leaves (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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