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Ingredients
US|METRIC
1 SERVINGS
- 1 cup coconut milk
- 1/2 cup pineapple (or papaya chunks)
- 1 banana
- 1/2 tsp. ground turmeric (or 1/2-inch fresh turmeric/ginger, peeled and roughly chopped)
- 1/2 tsp. ginger
- 1/2 tsp. canela
- 1/4 tsp. freshly ground black pepper
- honey (optional)
- maple syrup (or stevia to sweeten, optional)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1250mg36% |
| Protein7g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber10g40% |
| Sugars60g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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