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Ingredients
US|METRIC
4 SERVINGS
- 1 large mango (diced tips & tricks)
- 1/2 cup fresh pineapple (diced)
- 1/2 cup red peppers (diced)
- 1 plum tomato (large, seeded and diced tips & tricks)
- 2 green onions (large, thinly sliced)
- 1 jalapeño pepper (large, seeded, ribs removed and finely diced)
- 1/2 tsp. sambal oelek (or to taste)
- 2 Tbsp. freshly squeezed lime juice (tips & tricks)
- 1 Tbsp. freshly squeezed lemon juice
- 2 Tbsp. fresh parsley, chopped (tips & tricks)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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