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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (large fresh ripe, diced)
- 2 mangoes (ripe, peeled and diced)
- 1 onion (medium, diced)
- 1/4 cider vinegar
- 1/4 cup sugar
- 1/2 tsp. turmeric powder
- 4 tsp. red chili powder (or cayenne powder)
- 1 Tbsp. fresh ginger (grated)
- 1 Tbsp. garlic (grated fresh)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars33g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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