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🦀burnhamite🦐: "Needed more spice/pepper, but otherwise very good…" Read More
14Ingredients
75Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups yellow peas (dried split)
- 3 garlic cloves (peeled)
- 14 oz. diced tomatoes
- 2 Tbsp. olive oil
- 2 tsp. ground cumin
- 1 small yellow onion (diced)
- 4 green chillies (small, pricked with a sharp knife)
- 2 Tbsp. minced fresh ginger
- 1 tsp. ground turmeric
- 1 tsp. Garam Masala
- 1 1/2 tsp. ground coriander
- salt
- freshly ground black pepper
- 1/2 cup fresh cilantro leaves (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium390mg16% |
Potassium600mg17% |
Protein6g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A30% |
Vitamin C210% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
🦀burnhamite🦐 2 years ago
Needed more spice/pepper, but otherwise very good, especially with rice and naan.