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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chia seeds
- 1/3 cup water
- 1/4 cup sundried tomatoes (julienned)
- 1/2 tsp. cayenne
- 1/2 avocado (fresh, sliced)
- 1/4 cup fresh tomato (diced)
- cracked black pepper (or garlic pepper, to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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