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Spicy Tofu and Rice Stir Fry
HEZZI-D'S BOOKS AND COOKS20Ingredients
38Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block extra firm tofu (pressed)
- salt
- pepper
- 2 Tbsp. chili paste
- 1/4 cup soy sauce
- 2 Tbsp. honey
- 3 Tbsp. lime juice
- 1 Tbsp. sesame oil
- 3 garlic cloves
- 2 cups jasmine rice (cooked)
- 2 Tbsp. olive oil
- 3 green onions (chopped)
- 4 garlic cloves (minced)
- 2 garlic scapes (chopped)
- 1 red chili (minced)
- 2 carrots (sliced on a diagonally)
- 1/2 cup peas (cut diagonally)
- 1 red bell pepper (thinly sliced)
- 1/2 cup mushrooms (thinly sliced)
- 1/2 purple cabbage (small, thinly sliced)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium930mg27% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A150% |
| Vitamin C190% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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