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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil (like canola)
- 1/2 cup yellow onion (chopped, from 1/2 small onion)
- 3/4 cup green bell pepper (or finely chopped red, from 1 small pepper)
- 8 oz. extra firm tofu (or firm)
- 1/2 tsp. kosher salt
- 1/2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/4 tsp. smoked paprika
- 1/4 tsp. red pepper flakes
- 1 tsp. ground cumin
- 1 tsp. nutritional yeast
- 3 black pepper (grinds fresh)
- 3/4 cup pinto beans (or cooked black)
- 4 cups tortilla chips
- 1 cup grated cheddar (or Monterey Jack cheese, about 4 ounces)
- 3 Tbsp. green onions (chopped, 2 to 3, for serving)
- 4 eggs (sunny side-up)
- avocado (Sliced)
- sour cream
- salsa
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol245mg82% |
| Sodium710mg30% |
| Potassium560mg16% |
| Protein27g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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