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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. groundnut oil
- 400 grams fresh tofu (firm, drained and cut into 1cm/½in thick rectangles)
- 3 Tbsp. light soy sauce
- 1 tsp. dark soy sauce
- 1 Tbsp. black rice vinegar (Chinese, or balsamic vinegar)
- 1 tsp. chilli flakes (dried)
- 1 Tbsp. groundnut oil
- 1 red chilli (de-seeded and finely chopped)
- 75 grams beans (fresh or frozen edamame, soya, out of their pods, defrosted)
- 1 tsp. light soy sauce
- 1 tsp. black rice vinegar (Chinese, or balsamic vinegar)
- 1 handful fresh coriander (finely chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium90mg3% |
Protein1g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g4% |
Sugars<1g |
Vitamin A10% |
Vitamin C6% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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