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Spicy Thai grilled prawns with sour mango salad
FOOD NETWORK UK16Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 24 tiger prawns (jumbo, deveined)
- 60 mL fresh lime (or lemon juice)
- 70 grams sugar
- 60 mL fish sauce
- 1 large garlic clove (finely grated)
- 1 1/2 red (fresh, Thai chillis, stemmed, seeded, and minced)
- 20 grams thai basil (fresh, minced, or mint or coriander leaves)
- 2 Tbsp. vegetable oil
- salad (Sour mango, recipe follows)
- 4 mangos (large green, peeled, halved lengthwise, sliced using an Asian shredder or julienned with a knife)
- 2 carrots (large, peeled and julienned)
- 2 red (Thai chillis, stemmed, seeded, and sliced into thin rounds)
- 60 mL fresh lime (or lemon juice)
- 80 mL fish sauce
- 50 grams palm sugar (or granulated sugar)
- equipment (Special, : Asian shredder)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium2680mg112% |
| Potassium600mg17% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars52g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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