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Spicy Tex-Mex Chicken Soup with Jalapeno and Cilantro Dumplings
CREATIVE CULINARY31Ingredients
2Hours
680Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (chopped)
- 6 cloves garlic (minced)
- 2 carrots (peeled and sliced)
- 4 celery stalks (sliced)
- 3 jalapenos (diced)
- 1 whole chicken (cut up, cleaned and rinsed)
- 12 cups Swanson Unsalted Chicken Broth
- 2 cans diced tomatoes
- 2 bay leaves
- 1 tsp. cumin
- 1/2 tsp. cayenne pepper
- 1 bunch cilantro (chopped)
- 1 lime juice
- 1/2 cup cream
- salt
- black pepper
- cayenne
- cumin
- 1 cup cornmeal
- 1/4 cup all purpose flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs
- 1/2 cup buttermilk
- 1 Tbsp. melted butter
- 1 jalapeno (finely diced)
- 2 Tbsp. cilantro (minced)
- Sour Cream (optional)
- salsa (optional)
- chopped cilantro (optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium880mg37% |
| Potassium1630mg47% |
| Protein69g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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