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Spicy Tempeh and Broccoli Rabe With Rotelle
VEGAAJACLYN'S VEGAN YUMMINESS17Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. spiral pasta
- 15 oz. tempeh (cubed)
- 1/2 cup vegetable broth
- 2 Tbsp. soy sauce
- 2 Tbsp. tomato paste
- 1 clove garlic (pressed)
- 1 Tbsp. fennel seeds
- 1 1/2 tsp. red pepper flakes (or to taste)
- 1 1/2 tsp. dried oregano
- 1/2 tsp. red wine vinegar
- 1/4 cup olive oil
- 5 cloves garlic (sliced thinly)
- 1 bunch broccoli rabe (1/2-3/4 pound, tough stems trimmed, chopped coarsely)
- 3 Tbsp. white wine (water, or vegetable broth)
- 2 tsp. red wine vinegar (or balsamic vinegar)
- salt
- freshly ground pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium850mg24% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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