Spicy Tandoori Chicken Drumsticks

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14Ingredients
20Minutes
610Calories

Ingredients

US|METRIC
  • 8 chicken drumsticks (with skin)
  • 280 milliliters low fat plain yoghurt
  • 1 lemon (or 2 limes)
  • 3 tablespoons spice (Tandoori, powder)
  • 1 tablespoon paprika
  • 1 tablespoon cayenne pepper
  • 2 tablespoons garlic powder
  • 1 tablespoon salt
  • 1 tablespoon onion powder
  • 2 tablespoons dried basil
  • 2 tablespoons coriander
  • 2 tablespoons cumin
  • 2 tablespoons ginger
  • 2 teaspoons cinnamon
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    NutritionView More

    610Calories
    Sodium94% DV2260mg
    Fat55% DV36g
    Protein108% DV55g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories610Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol235mg78%
    Sodium2260mg94%
    Potassium930mg27%
    Protein55g108%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A45%
    Vitamin C50%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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