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18Ingredients
45Minutes
310Calories
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Description
Ground beef, bell peppers, black beans and rice simmered with Ro*Tel® tomatoes and spicy taco seasonings
Ingredients
US|METRIC
8 SERVINGS
- 1 lb. lean ground beef (93% lean)
- 1 1/2 cups Vidalia onion (or diced white)
- 1 green bell pepper (diced)
- 1 medium red bell pepper (diced)
- 2 Tbsp. tomato paste (Hunt's®)
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. ground cayenne pepper
- 1 1/2 tsp. salt
- 1 can black beans (15 oz each Rosarita® Premium Whole, drained, rinsed)
- 1 can diced tomatoes & green chilies (10 oz each Ro*Tel® Original, undrained)
- 1 cup long-grain white rice (uncooked)
- 1 cup water
- 1 cup lower sodium beef broth
- 1 cup shredded cheddar cheese
- sour cream (optional)
- chopped green onion (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium890mg37% |
| Potassium630mg18% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)