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Ingredients
US|METRIC
4 SERVINGS
- 1 can baby corn (or ten baby corn stalks, sliced)
- 2 peppers (dried Szechuan, crushed)
- 1/4 lb. sliced carrots
- 4 stalks bok choy (cut into smaller pieces)
- 1 can bean sprouts
- 1 can bamboo shoots
- 1 can water chestnuts
- 3 Roma tomatoes (diced)
- 2 serrano peppers (diced)
- 1 bunch green onions (or scallions)
- 1 pt. fresh mushrooms
- 2 celery stalks
- 2 Tbsp. flax seeds
- 2 Tbsp. olive oil
- sea salt (to taste)
- 3 garlic cloves (crushed)
- black pepper (to taste)
- 1 dash cayenne pepper
- 1 dash chile (molido)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium370mg15% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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