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Jim Hughes: "Easy dish that tastes great!" Read More
16Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cut into bite sized pieces)
- 1/4 cup cornstarch
- 3 Tbsp. canola oil (divided)
- 4 oz. mushrooms (sliced)
- 1/3 cup edamame (thawed)
- 1 zucchini (halved and sliced)
- 1/2 red bell pepper (sliced)
- 1 can water chestnuts (drained)
- 1 cup bok choy (chopped)
- 1/2 cup broccoli florets (chopped)
- 1/4 onion (sliced)
- 1/3 cup shredded carrots
- 1/3 cup unsalted cashews (whole)
- 1/4 cup stir fry sauce
- 1/4 cup Szechuan sauce
- cooked rice
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium420mg18% |
| Potassium1080mg31% |
| Protein31g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Vismita Parikh 6 years ago
Very tasty, same as I needed but for a healthy version I didn’t use cornstarch for my chicken ! I just stir fried in pan with little soya sauce