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Spicy Sweet Roasted Butternut Squash and Cauliflower
REAL THE KITCHEN AND BEYOND10Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 cups butternut squash (cubed, approximately 1 sm. squash)
- 4 cups cauliflower (chopped, 1/2 med. sz. head)
- 1 cup cranberries (fresh or frozen)
- 1/2 cup red onion (sliced into wedges then halved, 1 medium)
- 3 cloves garlic (sliced thinly)
- 2 Tbsp. oil
- 1 tsp. salt
- 1 tsp. agave nectar
- 1/2 tsp. crushed red pepper flakes (optional leave out if prefer no heat)
- 1/8 tsp. ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium750mg21% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A300% |
| Vitamin C110% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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