Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Sweet Potato Wedges And Dips
SLIMMING WORLD UK19Ingredients
45Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 175 grams sweet potatoes (pink, peeled)
- 1 Tbsp. olive oil
- 1/2 tsp. ground coriander
- 1/2 tsp. seeds (ground cardamon)
- 1/2 tsp. chilli powder
- sea salt
- ground black pepper
- coriander leaves (Freshly chopped, to garnish, optional)
- 1 mango (ripe, peeled, stoned & diced)
- 4 tomatoes (ripe, skinned & chopped)
- 1 red chilli (small, seeds removed & chopped)
- 1 lime
- salt
- ground black pepper
- 3 Tbsp. coriander leaves (freshly chopped)
- 110 grams natural yogurt (fat free)
- 1 red chilli (small, seeds removed & finely chopped)
- 2 Tbsp. coriander leaves (freshly chopped)
- 1 pinch salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium600mg17% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes