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Spicy Sweet Potato Corn Chowder (Healthy & Vegan)
BEETOFTHEWILD.COM18Ingredients
55Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cashews (soaked)
- 1 cup water
- 1/2 cup nutritional yeast
- 2 Tbsp. lemon juice
- 1 tsp. sea salt (Himalayan /)
- 4 cups fresh corn (or Frozen)
- 3 stalks celery
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 4 cups vegetable broth
- 1 medium sweet potato (cubed)
- 1 Tbsp. avocado (/ Olive Oil)
- 1/2 tsp. chipotle powder
- 1/2 tsp. chilli powder
- 1 dash garlic powder
- 1/4 tsp. turmeric powder
- salt
- pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1810mg75% |
| Potassium1650mg47% |
| Protein36g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber17g68% |
| Sugars17g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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