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Spicy Sweet Plantain and Beef Hash
THE PALEO RUNNING MOMMA11Ingredients
17Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 plantain (small-med yellow/black, or 1/2 of a larger one)
- 2 Tbsp. ghee
- 1/4 lb. ground beef
- 1/4 tsp. chili powder (chipotle, or more if you like spicy)
- 1/4 tsp. smoked paprika
- 1/4 tsp. garlic powder (omit for low FODMAP)
- 1 dash salt
- 1 handful baby spinach (chopped)
- 2 eggs
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol250mg83% |
| Sodium660mg28% |
| Potassium800mg23% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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