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Ingredients
US|METRIC
5 SERVINGS
- 1 boneless skinless chicken breast (half)
- 4 oz. flank steak
- 8 jumbo shrimp (peeled but tails left intact, deveined)
- ground black pepper
- salt
- 6 scallions
- 3 Tbsp. olive oil
- 3 tomatoes (quartered)
- 2 cloves garlic (smashed)
- 1/4 white onion (halved)
- 1 tsp. dried oregano (crumbled)
- 1 tsp. cumin seeds
- 1 tsp. tomato bouillon
- 1 pinch sugar
- 4 chiles (dried California or New Mexico, stemmed, seeded and torn into pieces)
- 2 slices panela cheese
- 8 corn tortillas (6-inch, warmed)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium380mg16% |
| Potassium570mg16% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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