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Spicy Summer Squash Refrigerator Pickles
CULINARY ADVENTURES WITH CAMILLA11Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 stems fresh cilantro (organic)
- 4 cloves garlic (peeled and crushed lightly)
- 1 Tbsp. peppercorns (mixed)
- 1 tsp. coriander seeds
- 2 tsp. chile flakes (red pepper)
- 1 lb. summer squash (thinly sliced, I use a mandolin slicer)
- 1 1/4 cups apple cider vinegar
- 1 1/4 cups water
- 2 tsp. salt
- 1 Tbsp. honey
- pickle (Also needed: lidded jar; nice to have:, Pebble, glass weight to keep the veggies submerged)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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