Spicy Stuffed Cucumbers

DR. DUKAN RECIPES
8Ingredients
35Minutes
50Calories

Ingredients

US|METRIC
  • 2 cucumbers
  • 3/4 cup nonfat greek yogurt
  • 1 garlic clove (minced)
  • 1/2 teaspoon paprika
  • 2 teaspoons dill (fresh chopped)
  • 1/2 teaspoon chili powder
  • hot sauce
  • 1/2 cup crab (salmon, tuna, or canned chicken breast)
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    NutritionView More

    50Calories
    Sodium4% DV105mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium105mg4%
    Potassium360mg10%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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