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Spicy Stir-fried Squid With Snake Beans And Baby Corn
DELICIOUS.12Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams squid (cleaned, tentacles and tubes separated)
- 1/4 cup sunflower oil
- 2 Tbsp. Thai red curry paste
- 1 onion (cut into wedges)
- 2 red chillies (long, seeds removed, sliced at an angle)
- 250 grams snake beans (cut into 8cm lengths)
- 150 grams baby corn (halved if large)
- 1 Tbsp. caster sugar
- 2 Tbsp. lime juice (plus wedges to serve)
- 2 Tbsp. fish sauce
- 1 handful thai basil (or regular basil leaves)
- steamed rice (to serve)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium850mg35% |
| Potassium610mg17% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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