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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (large, peeled, seeded, and cut into ¾- to 1-inch cubes, 6 cups)
- 8 oz. button mushrooms (sliced, 3 cups)
- 2 cups broccoli florets
- 1 cup sliced carrots (thinly)
- 2 Tbsp. cornstarch
- 5 tsp. low sodium tamari sauce (see note in intro)
- 6 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 2 tsp. unseasoned rice vinegar
- 1 tsp. crushed red pepper
- 4 cups Swiss chard (coarsely chopped)
- 24 white corn tortillas (6-inch, warmed)
- 1/4 cup sliced scallions (thinly, white and green parts)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium1280mg37% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A390% |
| Vitamin C140% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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