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Spicy Squid Stir Fry (Ojingeo Bokkeum)
KIMCHIMARI15Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 squid (large, or 2 small)
- 1 yellow onion
- 1 carrots
- 3 green onions (chopped)
- 1/4 cabbage
- 3 Tbsp. vegetable oil
- 1 green pepper (or red, optional)
- 4 Tbsp. sugar (plus 1 tsp, optional)
- 1 Tbsp. chopped garlic
- 1 tsp. ginger (powder)
- 1 Tbsp. chili paste (gochujang )
- 3 Tbsp. red chili powder (Korean red chili powder, or 4 Tbs if you like things spicier)
- 4 Tbsp. soy sauce
- 1 dash black pepper
- 4 Tbsp. water (plus optional 1 tbsp)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium990mg41% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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