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Ingredients
US|METRIC
4 SERVINGS
- cooked corn
- lemon juice
- olive oil
- salt
- cumin
- chili powder
- curry powder
- thyme
- herb
- 1 cup green lentils
- 3 cups water
- 1/4 cup cooked corn
- 3 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1/2 tsp. curry powder
- 1/4 cup thyme (finely chopped, or another herb you like)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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