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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 1 leek (– only the white part)
- 1/2 onion
- 1 Tbsp. olive oil
- 1 tsp. spices (gingerbread, mix, recipe at the end of the article or spices of your choice)
- walnut oil
- salt
- pepper
- 0.5 oz. cinnamon sticks (6 small sticks)
- 2 star anise
- 10 cloves
- 0.33 oz. coriander seeds
- 0.67 oz. anise
- 1 coffee (spoon of powdered ginger)
- 2 grams grated nutmeg (freshly)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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