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Spicy Shrimp and Kale with Creamy Rutabaga
CALCULATED WHISK18Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (peeled)
- 2 scallions (roughly chopped)
- 1 handful fresh mint (optional)
- 1 handful fresh cilantro
- 1 jalapeño pepper (deseeded if desired, roughly chopped)
- 1/2 lime
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper (freshly)
- 3 Tbsp. extra-virgin olive oil
- 1 lb. shrimp (peeled and deveined, tails removed)
- 8 kale leaves (stems removed, torn into bite-size pieces)
- 4 rutabagas (medium, peeled and cut into 1-inch chunks)
- 1 tsp. kosher salt
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. ghee (or butter)
- 1/4 cup coconut milk (or heavy cream)
- sea salt
- ground black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1540mg64% |
| Potassium1960mg56% |
| Protein32g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber15g60% |
| Sugars28g |
| Vitamin A80% |
| Vitamin C250% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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