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Spicy Savory Plaintain Doughnuts
SHOCKINGLY HEALTHY6Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 plantains (ripe)
- 1 tsp. sea salt
- 1 cup oats
- 2 tsp. sambal (oleik)
- 2 tsp. turmeric
- 1/4 cup coconut oil (plus a little more)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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