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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 1 beef bouillon cube
- 1 white onion (large, diced)
- 2 cups green bell peppers (chopped)
- 1/4 cup jalapeno peppers (thinly sliced)
- 1 cup sweet peppers (assorted color, chopped)
- 14 oz. smoked sausage (pre cooked, sliced, or feel free to use Italian sausage)
- 3 tsp. crushed red pepper flakes
- 1 Tbsp. garlic salt
- 1/4 cup seasoned bread crumbs
- 1 cup water
- 2 cups tomato sauce (I used a chunky style with green peppers & onions)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat16g80% |
Trans Fat2g |
Cholesterol105mg35% |
Sodium2380mg99% |
Potassium1020mg29% |
Protein28g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A60% |
Vitamin C200% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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