Spicy Sardine Salad Sandwich Recipe | Yummly

Spicy Sardine Salad Sandwich

KILLING THYME
13Ingredients
10Minutes
120Calories
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Ingredients

US|METRIC
  • 2 cans sardines (King Oscar's Spanish Style Skinless and Boneless, drained If you don't want the heat, go for King Oscar's Skinless and Boneless Sardines in Olive Oil)
  • 1 tablespoon mayonnaise (You can add extra if you like it extra creamy)
  • 1 tablespoon stone ground mustard (You can also use Dijon mustard)
  • 1/4 cup sliced scallions (thinly)
  • 1 rib of celery (diced)
  • 1 tablespoon capers (drained)
  • 1 lemon
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 tablespoons chopped fresh parsley
  • 4 slices whole grain bread (toasted)
  • bibb lettuce
  • tomatoes
  • red onions (Thinly sliced)
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    NutritionView More

    120Calories
    Sodium10% DV250mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium250mg10%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A10%
    Vitamin C50%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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