Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Salsa Lime Tilapia with Southwestern Quinoa
LEAN CLEAN EATING MACHINE29Ingredients
50Minutes
620Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia filets
- 1 cup salsa
- 1 lime (; juiced)
- 1 Tbsp. olive oil
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 jalapeno (small, ; coarsley chopped)
- 1/4 cup cilantro leaves (fresh chopped)
- salt
- pepper
- 1 cup white quinoa (or red, ; soaked and rinsed)
- 2 cups water
- 1 can black beans
- 1/2 cup canned corn
- 1/2 orange pepper
- 1 jalapeno (small, ; chopped)
- 1/2 cup red onion
- 1/4 cup freshly chopped cilantro
- 1/4 cup green onions (fresh chopped)
- 1 tomato (regular, ; chopped)
- 1 lime (; juiced)
- 1 Tbsp. cumin
- 1/4 tsp. coriander
- 2 Tbsp. red wine vinegar
- 1 Tbsp. white wine vinegar
- 1 garlic clove (; minced)
- 1/4 cup olive oil
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1270mg53% |
| Potassium1510mg43% |
| Protein40g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes