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Tara Byrd-Flora: "Great!! It was easy and tasty! I would do less ca…" Read More
6Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. sushi grade tuna (teaks)
- 1 tsp. cayenne pepper
- 2 tsp. kosher salt (course)
- 2 Tbsp. ground pepper (course)
- 2 Tbsp. black sesame seeds
- 2 Tbsp. white sesame seeds
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium2400mg100% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Nina D. 5 years ago
I cut the salt and cayenne in half and it was still too much. Inedible to 3 out of 4 members in my family. Will not make again.
LU 6 years ago
Entirely too much cayenne pepper....I would cut the cayenne to 1/4 teaspoon. Also too much salt, only used 1 tsp; would cook 1 minute each side instead of 2 mins.
Your Highness 6 years ago
No wonder it’s too spicy for the people that commented- the ingredients show only 1 ounce of tuna. It should be 12 ounces of tuna (2 six ounce tuna steaks). Also- if you cook a 6 ounce tuna steak for 2 1/2 minutes on each side in a dry pan with no oil you will not only burn it to a char on the outside, you will cook it all the way through no way it will look like the tuna in the pic
Tara Byrd-Flora 7 years ago
Great!! It was easy and tasty! I would do less cayenne next time it was a little spicy for my personal taste.