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Spicy Roasted Pumpkin Quinoa Bowl (Gluten Free, Vegan)
MOONANDSPOONANDYUM.COM17Ingredients
70Minutes
570Calories
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Ingredients
US|METRIC
3 SERVINGS
- pumpkin (The Best Roasted)
- 1 whole pumpkin (I like sugar pumpkins)
- 5 Tbsp. coconut oil
- 2 Tbsp. apple cider vinegar
- 2 tsp. coconut sugar
- 1 tsp. ground ginger
- 1/2 tsp. turmeric
- 1/4 tsp. sea salt
- quinoa (Bowl:)
- 1 cup quinoa (uncooked, +2 cups water)
- 1/2 tsp. cumin seed
- 1/2 tsp. sea salt
- 1/2 tsp. red chili flakes
- 1/4 tsp. garlic powder
- 1 handful mixed greens (torn fresh)
- 1/4 cup sriracha
- 2 Tbsp. coconut oil (melted)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium940mg39% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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