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Spicy Roasted Capsicum and Tomato Soup
WHOLESOME COOK8Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 red capsicums (medium)
- 1 Tbsp. olive oil
- 400 grams organic tomatoes ((1 can) diced)
- 2 cups vegetable stock
- 2 Tbsp. worcestershire sauce
- ground black pepper (freshly)
- toast (any combination of: cheesy, or fried chorizo or grilled seafood)
- herbs (freshly chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1270mg53% |
| Potassium720mg21% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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