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Spicy Rice Bake with Black Eyed Peas, Collard Greens and Sweet Potato
VEGETARIANS OF WASHINGTON11Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 1/2 tsp. sea salt
- 8 cloves garlic
- 1 sweet potato (medium, peeled and cut into ½ one half inch dice)
- 6 collard green leaves (large, large ribs removed, leaves torn in half lengthwise and cut into ½ half inch strips)
- 1 1/2 cups brown rice (short grain, rinsed well and drained)
- 1 cup black-eyed peas (sorted, rinsed well and drained)
- 1/2 tsp. cayenne pepper
- 1/4 cup tamari
- 1 Tbsp. balsamic vinegar
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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